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Tag Archives for: "weight loss"
Home » weight loss
By chris.runyon
In Workouts
Posted March 6, 2015

Interval Workout to Burn Fat and Build Muscle

Workout by Javier Estrada, NSCA Certified Strength and Conditioning Specialist If one of your major fitness goals is to burn fat, you need to include interval training into your routine. Besides [...]

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(480) 812-0200
480 Fitness
2130 W Chandler Blvd
Chandler, AZ 85224
4.6 stars from 246 reviews
Chandler Health Club Elite Fitness $$
Staffed Hours:

Mon-Thu: 7am – 8pm
Friday: 7am – 7pm
Saturday: 7am – 2pm
Sunday: 9am – 1pm

(480) 812-0200
480 Fitness
2130 W Chandler Blvd
Chandler, AZ 85224
4.6 stars from 246 reviews
Chandler Health Club Elite Fitness $$
Staffed Hours:

Mon-Thu: 7am – 8pm
Friday: 7am – 7pm
Saturday: 7am – 2pm
Sunday: 9am – 1pm

Childcare Hours:

Mon-Thur: 9am – 12pm  /  4pm – 7pm
Friday: 9am – 12pm
Saturday: 8am – 11am
Sunday: Not Available

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